{"id":1139,"date":"2025-10-10T13:07:56","date_gmt":"2025-10-10T13:07:56","guid":{"rendered":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/?page_id=1139"},"modified":"2025-10-20T10:17:44","modified_gmt":"2025-10-20T10:17:44","slug":"stress-and-posture","status":"publish","type":"page","link":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/stress-and-posture\/","title":{"rendered":"Stress and Posture"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1139\" class=\"elementor elementor-1139\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8ad018 e-flex e-con-boxed e-con e-parent\" data-id=\"2c8ad018\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a85063d elementor-widget elementor-widget-heading\" data-id=\"6a85063d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Stress and Posture<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-595ff1dc e-flex e-con-boxed e-con e-parent\" data-id=\"595ff1dc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d571d8b e-con-full e-flex e-con e-child\" data-id=\"3d571d8b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3723b3d0 elementor-widget elementor-widget-image\" data-id=\"3723b3d0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-1.webp\" class=\"attachment-large size-large wp-image-1311\" alt=\"\" srcset=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-1.webp 1000w, https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-1-300x225.webp 300w, https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-1-768x576.webp 768w, https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-1-600x450.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76ed83e7 e-con-full e-flex e-con e-child\" data-id=\"76ed83e7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-557b9e36 elementor-widget elementor-widget-text-editor\" data-id=\"557b9e36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The vast majority of Americans earn their living while sitting in front of a computer screen for 8 or more hours a day. After work, they go home and, in all likelihood, use the computer again in the evening, though it may be for recreational purposes. When you think about it, we use electronics all the time which results in posture habits that make us look bad and feel older. Not only does this bad posture lead to degeneration of joints, but it makes us look lazy. Our appearance is compromised. We can help fix that.<\/p><p><strong>Computer work and poor posture.<\/strong> While we are at the computer, we\u2019re sitting \u2013 which can lead to poor posture. Poor posture creates increased degeneration of the joints and discs of the neck. (Please refer to our service section on <span style=\"text-decoration: underline;\"><a href=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/neck-pain\/\">neck pain<\/a><\/span>).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20de6b85 e-flex e-con-boxed e-con e-parent\" data-id=\"20de6b85\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28d78187 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"28d78187\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"303\" height=\"267\" src=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/07\/pngwing.com-39-1-1.webp\" class=\"attachment-large size-large wp-image-121\" alt=\"\" srcset=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/07\/pngwing.com-39-1-1.webp 303w, https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/07\/pngwing.com-39-1-1-300x264.webp 300w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44434fdf e-flex e-con-boxed e-con e-child\" data-id=\"44434fdf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-47d69634 e-flex e-con-boxed e-con e-child\" data-id=\"47d69634\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c91a4b9 elementor-widget elementor-widget-text-editor\" data-id=\"2c91a4b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When posture is poor, some muscles will become shortened while others will become overly stretched. These changes can lead to <span style=\"text-decoration: underline;\"><a href=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/headaches\/\">headaches<\/a><\/span>, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/neck-pain\/\">neck pain<\/a><\/span>, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/arm-and-hand-pain\/\">arm pain<\/a><\/span> and numbness and tingling in the hands and fingers. In severe cases, patients can experience weakness. If you add work stress, strain to the system because of poor diet, and lack of any type of stress relief one might get from exercise, the result could lead to a very unhealthy situation.<\/p><p><strong>Correcting the problem.<\/strong> Dr. Staley is an expert on recognizing the origin of poor posture. He is passionate about addressing posture and the role stress plays in our posture. Working with Family Chiropractic may help improve posture and lead to better health, improved sleep, increased energy and an overall better quality of life. Contact the Family Chiropractic Center to see how Dr. Staley can help you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47a1a8e5 e-flex e-con-boxed e-con e-child\" data-id=\"47a1a8e5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0ab7b elementor-widget elementor-widget-image\" data-id=\"2b0ab7b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-2.webp\" class=\"attachment-large size-large wp-image-1308\" alt=\"\" srcset=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-2.webp 1000w, https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-2-300x225.webp 300w, https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-2-768x576.webp 768w, https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/10\/stress-and-posture-2-600x450.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46242cfe elementor-absolute elementor-widget elementor-widget-image\" data-id=\"46242cfe\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"303\" height=\"267\" src=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/07\/pngwing.com-39-1.webp\" class=\"attachment-large size-large wp-image-119\" alt=\"\" srcset=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/07\/pngwing.com-39-1.webp 303w, https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-content\/uploads\/sites\/8\/2025\/07\/pngwing.com-39-1-300x264.webp 300w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9637bc e-flex e-con-boxed e-con e-parent\" data-id=\"a9637bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5717d13c e-flex e-con-boxed e-con e-child\" data-id=\"5717d13c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf18990 elementor-widget elementor-widget-heading\" data-id=\"4cf18990\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">contact us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c6e689 elementor-widget elementor-widget-text-editor\" data-id=\"60c6e689\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tGive us a call at <a class=\"cell\" href=\"tel:+13016955332\">(301) 695-5332<\/a> or send us a message through out Contact page.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae49293 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7ae49293\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stress and Posture The vast majority of Americans earn their living while sitting in front of a computer screen for 8 or more hours a day. After work, they go home and, in all likelihood, use the computer again in the evening, though it may be for recreational purposes. When you think about it, we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1139","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-json\/wp\/v2\/pages\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-json\/wp\/v2\/comments?post=1139"}],"version-history":[{"count":22,"href":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-json\/wp\/v2\/pages\/1139\/revisions"}],"predecessor-version":[{"id":1592,"href":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-json\/wp\/v2\/pages\/1139\/revisions\/1592"}],"wp:attachment":[{"href":"https:\/\/rws-cc.sitepreviews.site\/best-chiropractic-relief\/wp-json\/wp\/v2\/media?parent=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}